Sambar

To Prepare Sambar

Ingredients
Lenthils or Masur Dhal
or Thoor Dhal
200 gms
Red Chilli and Coriander
Seeds powder(Dry)
30 gms
Turmeric powder 1 pinch
Mustard Seeds 1 teaspoon
Aniseeds 1/2 teaspoon
Asafoetida a pinch
Curry leaves 5 leaves
Coriander leaves a handful - finely chopped
Tamarind 10 gms
Rock Salt 3 tablespoon
Onion 1 no - medium size
- Cut vertically
Tomato 1 no - medium size
- Cut vertically
Cooking Oil 4 tablespoonful
(preferably Refined Oil)
Vegetables  
Sambar Onion 20 nos
Brinjal 250 gms
Drum Stick and Brinjal 250 gms
White pumpkin 250 gms
Lady's Finger 250 gms

 

Method

Soak tamarind and rock salt in 100 ml of water for about 1/2 hour. Crush and extract the juice.Add a pinch of turmeric powder to the Lenthils in about 500 ml of water and cook it over a pressure cooker.

Heat oil over a pan, add mustard seeds allow to spatter, add aniseeds and asafoetida. Add Onion, Tomato and any one of the above listed vegetables and fry it.Smash the cooked lenthils and add Chilli powder to it.

Transfer it to the above fried vegetable mixture and bring it to a boil. As soon as, the vegetable is cooked, add tamarind juice to it.Allow it to boil for about 5-10 minutes. Keep stirring the contents, so that it doesn't get stick to the pan.

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